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What are Wax Apple Fruit and Its Benefits

The wax apple fruit is a really special one when we refer to the refreshing and rare tropical fruits. It is almost covered with wax as in its shiny, smooth skin it resembles it. The fruit is lightweight, watery and it has a mildly sweet flavor that makes it ideal in hot weather. It is not only a favorite of the people around the world but also has numerous health benefits. Have you ever been confused about what is the wax apple fruit and what beneficial effects it has, then this post will answer all of your questions including the history of this fruit and its nutritive value, as well as how you can plant the apple fruit and even use it in making apple tart.

History and origin of Wax Apple Fruit

The wax apple fruit or Syzygium samarangense originated in southeast Asia. It is thought to have been originated in the Malay Peninsula and Andaman Islands. Gradually the fruit was shared with other countries such as Thailand, Malaysia, Indonesia, Taiwan, India and even the Caribbean islands. You can found Wax apple fruit tree in different parts of the world.

The wax apple fruit has various names in a lot of cultures. In Malaysia it is referred to as Jambu air (which translates to water apple). In Taiwan, it is referred to as Lien-pao whereas in the Caribbean it is occasionally referred to as rose apple or bell fruit. In the past, it was popular because of its cooling properties and as a refreshing fruit in hot summer seasons. It was highly planted in Asia by farmers and home gardeners as it does not require much maintenance and yields well.

Appearance and Taste

At first sight what you will notice about the wax apple fruit is the shiny, wax-like, skin. It appears to be well polished. The fruit is a small bell or pear shape and it may be of any color, pale green and pink, or deep red or even purple, according to the kind.

As you sink your teeth in it the fruit crunches lightly and then the watery sweetness bursts. It has a light flavor, which is frequently likened to a blend of a watermelon and a pear, yet a less sweet one. To the inside, there is a small hollow core, which is sometimes filled with tiny seeds. Wax apple fruit contains approximately 85-90 per cent water that makes it one of the most hydrating fruits to consume.

Wax Apple Fruit Nutrition : The nutrition value of wax apple fruit is as follows

In case you are wondering what was apple fruit wax is and what are its benefits, one of the most important things is that it is very rich in nutritional value. The fruit can be easy, yet it is full of the necessary vitamins that are excellent to your body.

One cup (please, about 150 grams) of wax apple fruit provides the following:

Calories: 55–60 kcal
Water content: 90%
Vitamin C: Strengthens the immunity and skin.
Fiber: Aids the digestion, and leaves your stomach full.
Calcium: Strengthens bones
Iron: aids in the production of the red blood cells.
Potassium: Keeps the blood pressure normal.
Antioxidants: Cells: Cell protection against damage.

The fruit contains fewer calories and is very hydrating, which makes it an excellent snack to the people who want to stay fit or to lose weight. It contains no fat or cholesterol, thus, is a clean refreshing food.

Wax apple fruit benefits

So now it is time to discuss the wax apple fruit and its health benefits in greater detail. This simple fruit has amazing benefits in terms of your general health.

Keeps You Hydrated

The wax apple fruit is composed primarily of water and thus it keeps you hydrated particularly in hot weather. Consuming it on a regular basis can help in preventing dehydration and body cooling.

Supports Healthy Skin

High level of vitamin C makes your skin shine and prevents aging. Frequent use assists in the development of collagen that makes your skin soft and fresh.

Aids Digestion

Wax apple fruit has fiber, which enhances easy digestion. It prevents constipation and assists to have a healthy gut.

Helps in Weight Management

The wax apple fruit is ideal in case you want a fruit that will fill your stomach and at the same time not increase the number of calories. It is low in calories and has high fiber content, which helps in controlling appetite.

Controls Blood Sugar

According to some studies, wax apple fruit might be used in controlling blood sugar levels and therefore it can be used by individuals with diabetes or pre-diabetes.

Boosts Immunity

Vitamin C and antioxidants in the fruit make your body resist diseases and treat infections.

Improves Heart Health

The wax apple fruit contains potassium and fiber in addition to reducing bad cholesterol and healthy blood pressure.

Uses of Wax Apple Fruit

Wax apple fruit is a fruit which can be eaten in an assortment of ways. It has a crisp texture and fresh taste which makes it appropriate in sweet and savory meals.

Eat it Fresh: The most typical and easiest method is to wash it and then eat it as it is. It makes a cooling snack.
Preparing Salads: Salads go well with wax apple fruit slices mixed with cucumber, pineapple, and mint.
Smoothie or Juice: Add lemon and honey to it and blend it to a refreshing beverage.
Jam or Jelly: It is used to prepare light jams by other people who mix sugar with lemon.
Desserts: Wax apple fruit may be used in such desserts as fruit pies, pudding or even cake.

When you love to bake, you can add wax apple fruit which is thinly sliced on top of your apple tart. It imparts a lovely gloss, added crispness and a tropical taste to the traditional recipe. The combination of the wax apple with the ordinary apple will make your tart sweet and fresh.

How to Grow Wax Apple Fruit

Wax apple fruit is a simple fruit to grow particularly in warm or tropical climate.

Select the correct Soil: It thrives well in slightly acidic soil, well drained soils.
Planting: It can be planted by use of seeds as well as small saplings. Space out plants 5 -6 meters.
Watering: It should be frequently watered, however it should not be watered too often.
Sunlight: The plant prefers sunlight and hence should be kept in an open place.
Fertilizer: Organic compost is to be used every 3 months to ensure fruitful growth.
Harvest: The fruits have a maturation time of 3 -4 months after flowering. When they are ripe they become shiny and a different color.

When planted, the tree may develop to 10 meters high and bear fruits twice in a year. It is a beautiful crop to any garden due to its shiny leaves and bell-shaped fruits.

Funny Facts of Wax Apple Fruit.

The wax apple fruit has nothing in common with the ordinary apple. It belongs to the family Myrtaceae that also comprises cloves and guava.
Traditional medicine Diarrhea and fever were treated with the leaves and bark of its traditional medicine.
In certain Asian countries, it is thought that the fruit is a good omen to the household and makes it fresh.
It is frequently served to the visitors as a sign of hospitality. The waxy outside makes it remain fresh longer without drying up.

Apple Fruit with Wax: How to make a Tart

You can also make a tart of the wax apple fruit in case you like making apples desserts. It has a light, crisp texture that has been complemented by buttery pastry.

Here’s a quick idea:

Make your tart base using butter, flour and some sugar.
Cut fresh wax apple fruit in thin slices and place it over the bottom.
A natural glaze of cinnamon and honey sprinkled is good.
Bake until golden brown.

It has been done with glossy, fragrant, and refreshing tart lighter than a traditional apple tart. It has been ideal in hot afternoons or tea time. Making it with wax apple and regular apple would also produce a balanced taste, sweet and tangy at the same time.

There are two things that many readers would want to know, and that is, what does a wax apple tree taste like, and what is a wax apple tree in Spanish? It is said that the taste of the wax apple tree is light, crisp and refreshing–between a pear and a very juicy apple, and slightly floral in a sweetness. It is the type of fruit that seems so refreshing particularly during hot seasons. And, in case you wonder what it is known as in other languages, the wax apple tree in Spanish is believed to be named manzan de cera, and it is a lovely name, describing as it does so beautifully its wax-like skin.

Conclusion

The wax apple fruit is not just a beautiful tropical fruit. It is a blessing of nature with water and vitamins and freshness. Since its early years in Southeast Asia up to the years of increasing popularity in the world, the fruit has always amazed people with its beauty, taste and health benefits.

Considering what is a wax apple fruit and its use, it is necessary to remember that it is not only tasty but it is also a natural hydrating, vitamin, and fiber source. It aids in good digestion, improves immunity and makes you fit.

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